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Showing posts with the label Happiness

Why is Self-care Important? 5 Easy Habits to Get started

WStartedhy is Self-care Important? And 5 Habits to Get . Self-care is a very popular topic these days, but do you really know what self-care is all about?  Self-care is something that is crucial for our physical, emotional and mental well-being. You shouldn’t neglect self-care. If you have not heard of self-care before you should definitely read this article.  As for today, we will be talking about What Self care really is, why we should implement self-care habits in our lives and what we can do. Firstly, What is Self-care? Self-care is basically treating yourself with the same kindness ad you would be to others. Self-care is caring for yourself enough to respect yourself physically, mentally and emotionally. It also involves self-compassion to ensure that you would not encounter a burnout.  When practised correctly, self-care has long-term benefit for the mind, the body, or both. So, why is it that important? To answer that question, ...

Cheer Up!

Cheer Up! It is important to stay happy in life and not be negative towards all aspects of life. We should always try to stay positive when we can, even a little smile can brighten up your day! Why is it important to have a positive outlook on life? The Importance of a Positive Attitude. A positive attitude is a guide to leading a positive life. Maintaining a positive attitude through the ups and the downs is important to every aspect of life: your social status, your work, your health and your relationships. A positive attitude can b ring positive opportunities The law of attraction. We are acting as human magnets sending out our thoughts and emotions and attracting back more of what we have put out. If we give off negative emotions and negative thoughts, we would attract negative people and unwanted emotions. Life is a blank canvas of possibility;  you are in control of what the finished picture could look like. The Law of Attraction really is...