jjust living life

Why you should do one thing at a time. And How? It is more beneficial to do one thing at a time. As humans, we are made in a way that multitasking would not be the most productive way of doing things. That is because we are programmed to focus on one thing at a time and multi-tasking is really just switching between tasks fast. Which turns out to be more detrimental than helpful. So, how should we focus on one thing at a time? Do the Most Important thing First thing in the Morning Preferably without interruption, find the time, somewhere between an hour to 2 hours would be enough, with a clear start and stop time. Work in a private and quiet place with little disturbances. Resist any urges to tend to those disturbances, if it helps, write down the things which are disturbing you and come back to the list after you have finished what you set out to do from the start. The more absorbed you can get, the more productive you will be. When you're done, be sure to tak...

Cheer Up! It is important to stay happy in life and not be negative towards all aspects of life. We should always try to stay positive when we can, even a little smile can brighten up your day! Why is it important to have a positive outlook on life? The Importance of a Positive Attitude. A positive attitude is a guide to leading a positive life. Maintaining a positive attitude through the ups and the downs is important to every aspect of life: your social status, your work, your health and your relationships. A positive attitude can b ring positive opportunities The law of attraction. We are acting as human magnets sending out our thoughts and emotions and attracting back more of what we have put out. If we give off negative emotions and negative thoughts, we would attract negative people and unwanted emotions. Life is a blank canvas of possibility;  you are in control of what the finished picture could look like. The Law of Attraction really is...

Why Wake Up at 5 in the morning? And How? I used to be the typical teen, sleeping only 6 hours a day with very unhealthy sleeping habits. I used to sleep at 12 and wake up at 6 in the morning for school and if it was a weekend, I would sleep in till 10am, only to be awakened by my mother shouting at me to wake up. Of course, it wasn’t easy changing my wake up time from a late 10am to an early 5am, but I did with a little determination and resisting myself from pressing that snooze button and heading straight back to bed. This is how it used to be at 10am on weekends  Woke up feeling groggy and horrible, that was because I slept late and did not get enough sleep. But now, By sleeping earlier and shifting your sleeping time forward, you would have an extra 2-3 hours in the day. That time could be used for time alone or could be used to exercise Things to take note of when waking up early Plan Ahead. The d...